OUR SERVICES

A Place of Healing for Body and Mind

Walking through the doors of Trusted Physical Therapy feels like stepping into a safe, nurturing space. Our private clinic is filled with the soft hum of healing: the comforting sound of gentle exercises, the soothing atmosphere of calm, and the welcoming smiles of our dedicated bilingual (fluent in Middle Eastern Arabic, American English and East Indian) staff.

Here, we take a holistic approach to care. In Physical Therapy, we use a combination of hands-on techniques and personalized exercises to help you regain strength, mobility, and confidence. Whether you’re dealing with sports injuries, automobile accidents, workplace injuries, recovering from surgery, or managing chronic conditions like arthritis, we are committed to providing a tailored plan that works for you.

For those navigating the challenges of mental health, our Behavioral Health services offer a compassionate and individualized approach. From anxiety and depression to trauma and stress, our therapists work with you using evidence-based therapies to help you develop coping strategies, build resilience, and find emotional balance.

Trusted Physical Therapy Behavior Health and Wellness Services Include:

At Trusted Physical Therapy Health and Wellness, we are dedicated to offering comprehensive and personalized care to help you achieve your full potential. Whether you’re recovering from an injury, managing a chronic condition, or looking to enhance your overall health and well-being, we provide a range of services designed to address your unique needs. Here’s an overview of what we offer:

Comprehensive Physical Therapy

Our physical therapy services are designed to treat a variety of conditions and improve movement, strength, and function. We use evidence-based techniques tailored to your specific needs.

Orthopedic Rehabilitation: Treatment for conditions like joint pain, arthritis, fractures, and post-surgical recovery.
Sports Injury Rehabilitation: Targeted therapies to help you recover from sports-related injuries, including sprains, strains, and tendonitis.
Post-Surgical Recovery: Guided rehabilitation to help you regain strength and mobility after surgery (e.g., knee replacement, rotator cuff repair).
Chronic Pain Management: Treatments to manage conditions like back pain, sciatica, and neck pain, focusing on long-term relief.
Balance and Fall Prevention: Specialized exercises and techniques to improve stability and prevent falls, especially for older adults.

Manual Therapy

Our skilled therapists use hands-on techniques to alleviate pain, reduce muscle tension, and improve joint mobility. This includes:

Massage Therapy: Therapeutic massage to reduce muscle tension, enhance circulation, and promote relaxation.
Joint Mobilization: Gentle manipulation of joints to restore movement and reduce pain.
Myofascial Release: Focused pressure on specific points to release tension in the muscles and connective tissue.
Trigger Point Therapy: Targeted therapy to alleviate pain and tightness in specific areas of the body.

Injury Prevention & Performance Enhancement

Our therapists work with athletes and active individuals to prevent injuries and optimize performance.

Movement Analysis: A detailed assessment of how you move to identify weaknesses or imbalances that could lead to injury.
Strength and Flexibility Training: Personalized programs to enhance strength, flexibility, and mobility for better performance and injury prevention.
Sports-Specific Training: Tailored programs to enhance athletic performance in sports like running, tennis, swimming, or golf.

Neurological Rehabilitation

For individuals recovering from neurological conditions, we offer specialized therapy to help regain function and improve quality of life.

Stroke Rehabilitation: Therapy to help individuals regain movement and function after a stroke.
Parkinson’s Disease Therapy: Exercises and techniques designed to improve movement, balance, and coordination for individuals with Parkinson’s.
Multiple Sclerosis Therapy: Personalized programs to help manage MS symptoms and improve mobility.

Behavioral Health Integration

We recognize the connection between physical and mental health. Our wellness services are integrated with Behavioral Health support, addressing the whole person.

Mindfulness and Stress Management: Learn techniques to manage stress, reduce anxiety, and promote overall well-being.
Cognitive Behavioral Therapy (CBT): Evidence-based therapy to address emotional challenges like anxiety, depression, and chronic pain.
Trauma-Informed Care: Support for individuals dealing with the emotional effects of past trauma, creating a safe and supportive environment for healing.

Wellness Programs

Beyond rehabilitation, we offer wellness programs to help you maintain a healthy lifestyle and prevent future injury or illness.

Posture Correction: Education and exercises to improve posture and reduce strain on muscles and joints.
Lifestyle Coaching: Personalized guidance on nutrition, exercise, and stress management to improve overall well-being.
Yoga and Pilates: Classes and individual sessions designed to improve flexibility, strength, and mental clarity.

Pediatric Physical Therapy

Our pediatric services are designed to help children overcome physical challenges and enhance their development.

Developmental Delays: Therapy to support children with delays in motor skills or coordination.
Sports Injuries: Specialized care for young athletes to recover from injuries and prevent long-term damage.
Torticollis & Plagiocephaly: Treatment to address common neck and head shape issues in infants.

Geriatric Physical Therapy

As we age, staying active becomes crucial. Our geriatric therapy services are designed to help older adults maintain independence and improve mobility.

Arthritis Management: Customized exercises to reduce joint pain and improve movement.
Post-Surgical Recovery: Gentle therapy to help older adults recover from surgery and regain independence.
Balance Training: Programs designed to improve balance, coordination, and reduce the risk of falls.

Telehealth Physical Therapy (Virtual Sessions)

In addition to in-clinic care, we offer Telehealth Services, allowing you to receive therapy from the comfort of your home.

Virtual Consultations: One-on-one sessions via video conferencing for injury assessments, exercise guidance, and rehabilitation support.
Remote Monitoring: Keep track of your progress and stay connected with your therapist through our secure online platform.